SherryeB님의 저널, 2020년 09월 5일

Spent some time digging weeds out of the path & front garden...now a smoothie & chair are calling my name ▪Peach, strawberries, blueberries, peach sparkling water, spinach, jalapeno, lime outshine pop & a spritz of whipped cream.

다이어트 캘린더 보기, 2020년 09월 5일:
1824 kcal 지방: 68.12g | 단백질: 58.36g | 탄수화물: 184.96g.   아침 식사: Great Value Havarti Semisoft Cheese ,  Strawberries, Kroger Italian Style Sweet Creamer,  Watermelon,  Coffee, Splenda Naturals Made with Stevia Extract,  Clementines,  2% Fat Milk, Arnold Whole Grains Healthy Multi-Grain Bread, Kentucky Legend Brown Sugar Ham with Natural Juices. 점심 식사: Smartfood Delight Sea Salt Popcorn, Reddi-wip Original Dairy Whipped Topping,  Blueberries , Great Value Diced Jalapeño Peppers ,  Baby Spinach,  Strawberries,  Peach, Outshine Lime Fruit Bar (46g). 저녁 식사:  Red Leaf Lettuce , Skinnygirl Raspberry Vinaigrette Salad Dressing, Great Value Green Olives with Pimento, Athenos Natural Crumbled Feta Cheese, Great Value Chick Peas,  Cucumber (Peeled),  Onions,  Tomatoes,  Tomatoes, Pero Mini Sweet Peppers,  Onions,  Merlot Wine, Marketside Meat Trio Pizza. 간식/기타: Twizzlers Black Licorice , Outshine Pineapple Fruit Bar. 더보기

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I'm usually a "fruit smoothie" girl but thought I'd try throwing some spinach in to see if I liked it. The jalapeños add just a little spice. It's something new & I like it 😋  
2020년 09월 5일 작성이: SherryeB
Looks very nice!!!! 
2020년 09월 5일 작성이: TinaAG

     
 

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