Light lunch
다이어트 캘린더 보기, 2020년 08월 17일:
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1695 kcal
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지방: 52.83g | 단백질: 81.16g | 탄수화물: 169.04g.
아침 식사: Great Value Sliced Pepper Jack Cheese, Peach, Thomas' Hearty Grains 100% Whole Wheat Bagel, Steak (Lean and Fat Eaten), Blueberries, 2% Fat Milk, Coffee, Strawberries, Splenda Naturals Made with Stevia Extract, Watermelon. 점심 식사: Tajin Clasico Seasoning, Grapefruit (Pink and Red) . 저녁 식사: Lemon Juice , Merlot Wine, Tomatoes, Corn, Onions , Pero Mini Sweet Peppers, Great Value Grated Parmesan & Romano Cheese, Smart Balance Buttery Spread Extra Virgin Olive Oil, Kirkland Signature Brown Rice & Quinoa with Amaranth & Garlic, Shrimp. 간식/기타: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Daily Chef White Chunk Macadamia Nut Cookies, Smartfood Delight White Cheddar Popcorn. 더보기
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 댓글
Haha - when I first saw the photo I thought it was a Chicago deep dish pizza! My brain is messing with me!
2020년 08월 17일 작성이: samgomberg
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looks so good. I miss grapefruit now that I can't eat it anymore. enjoy!
2020년 08월 17일 작성이: aintgotaname
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What seasoning is that on your grapefruit, Sherrye?
2020년 08월 17일 작성이: lonniehuffman
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2020년 08월 17일 작성이: SherryeB
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Yum! 💛 Aintgota, I eat grapefruit in the morning and take my meds at night, my doctor okayed it. You might ask your doctor .
2020년 08월 17일 작성이: shirfleur 1
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Shirfluer, thanks for the suggestion. I'll check 💛
2020년 08월 17일 작성이: aintgotaname
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