davidsprincess님의 저널, 2020년 07월 20일

Period trying to start. Worst sleep of my life. Back n Biceps today.
82.3 kg 지금까지 감소한: 30.7 kg.    남은양: 0 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2020년 07월 20일:
1591 kcal 지방: 39.63g | 단백질: 60.96g | 탄수화물: 258.22g.   아침 식사: Kellogg's Nutri-Grain Cereal Bar - Strawberry, Butter (Salted) , Toasted White Bread . 점심 식사: Great Value Movie Theater Butter Flavored Popcorn , Oreo Lemon , Amigos Fiesta Lime Chicken Salad. 저녁 식사: Lean Cuisine Simple Favorites Chicken Enchilada Suiza. 간식/기타: Pretzels, Ben & Jerry's Half Baked Froyo. 더보기
주 0.6 kg 증가하기

30명이 응원합니다    응원하기   

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Sorry, I think the only good thing about getting older is you finally get rid of your period!! lol 
2020년 07월 20일 작성이: DoingItForMe824
Yeah- unfortunately I am at the age where it is so whacky and no longer like clockwork. It only lasts 3 days at this point but seems like another couple days of deciding whether it will come at all and maybe 9 days early. I just hang on for the ride and wait for it to pass. 😐 
2020년 07월 20일 작성이: davidsprincess
Hope your body settles down soon; had a hysterectomy at age 40, so never encountered these issues. 💛 
2020년 07월 20일 작성이: shirfleur 1
I hope you feel better and have a wonderful workout, DP! 
2020년 07월 20일 작성이: newnamewhodis
I feel you on that. I couldn't get full yesterday to save my life! 
2020년 07월 20일 작성이: summerbreesy
tough when things interrupt your sleep. hope it all subsides soon. take it easy, don't over do your workout. 
2020년 07월 20일 작성이: br_e_co
Didn't make it. Not feeling well. Will try tomorrow. Thanks for the support.  
2020년 07월 20일 작성이: davidsprincess
What on earth was happening last night. I normally sleep great but last night I barely had 4 hours. Night from hell. I’m ready for bed now but trying to wait til 10 at least. Feel better dp. Mine are still like clockwork but much shorter for sure. I like that part. lol 
2020년 07월 20일 작성이: wifey9707
I had horrible stomach pains last night and thunder storms were never ending. I'm ready for bed too, but it's not even 7 p.m.  
2020년 07월 20일 작성이: davidsprincess
Almost nine here. Hope you get some good sleep 😘xo 
2020년 07월 20일 작성이: wifey9707
I hope you feel better soon, DP! ❤ 
2020년 07월 20일 작성이: lonniehuffman

     
 

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