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And the bottom left reason is a GOOD thing. You're shaping your body, getting stronger, improving your health, giving yourself a higher chance of mobility into your later years, and slightly increasing your natural calorie burn.
다이어트 캘린더 보기, 2020년 07월 8일:
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4711 kcal
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지방: 180.70g | 단백질: 161.78g | 탄수화물: 641.30g.
아침 식사: Sugared or Glazed Doughnuts , Nabisco Nutter Butter, Dole Bananas, Chocolate Coated Granola Bar, Manny's Fajita Flour Tortillas, Pulled Pork, Pineapple, Watermelon. 점심 식사: Wal-Mart 1% Low Fat Milk, Frosted Rice Krispies, Fiber One Protein One Chocolate Chip Bar, Fiber One Protein One Chocolate Fudge Bar, Lance Toast Chee Real Peanut Butter Crackers (42g), Apples, America's Choice California Navel Oranges, Quest Chocolate Chip Cookie Dough Protein Bar, Premier Nutrition High Protein Shake - Vanilla. 더보기
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 댓글
Thanks for the reminder. All that moving and lifting last night and 1500 calories and your princess is up for the 3rd day in a row. 💗 At this rate, I'll be looking like Arnold. Will you love me when my biceps are bigger than yours?
2020년 07월 8일 작성이: davidsprincess
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Ha! Don't forget the salty food and the water drinking from all the furniture moving last night. You'll have a woosh soon.
2020년 07월 8일 작성이: -Diablo
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And no. :P Just kidding but I'll be jelly.
2020년 07월 8일 작성이: -Diablo
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