br_e_co님의 저널, 2020년 06월 19일


다이어트 캘린더 보기, 2020년 06월 19일:
1836 kcal 지방: 42.41g | 단백질: 77.73g | 탄수화물: 152.44g.   아침 식사: Coffee (Brewed From Grounds). 점심 식사: Publix Boneless Skinless Chicken Breast, Celery, Trader Joe's Old Fashioned Blister Peanuts, Green Giant Fresh Baby Cut Carrots, Fage Total 0% Greek Yogurt with Cherry. 저녁 식사: Dewey's Pizza Dewey's Small Pizza Slice (Average Calories), MadtTree Brewery Ramble On IPA Beer. 간식/기타: M&M's Peanut (One Piece - estimate). 더보기
2695 kcal 운동: 앉아있기 - 16 시간   40 분, 숙면 - 7 시간, 미용 체조 (격하게 예 푸시업) - 20 분. 더보기

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View from my office. My favorite, sunflower, has finally bloomed. Plus there’s a mess of daisies behind it making it all happy. 
2020년 06월 19일 작성이: br_e_co
Beautiful! I think I need a "daily dose" photo of your property just to get that tranquil feel! My daisies are coming along but not open yet! 😁  
2020년 06월 19일 작성이: melissatwa
thanks Melissa - your flower posts are awesome too - that's what gave me the inspiration - but i can oblige and send some rose pics as well.  
2020년 06월 19일 작성이: br_e_co
What??? You have roses you haven't shown??? What's wrong with you? 🙄 I suppose I should not sound cross after you said something sweet. 🤗🌹I just always think I need to "justify" posting my flowers as representing my "outdoor gym." I mean it is true considering how much sweat and labor goes into keeping a yard and flowers and landscaping up! 😁  
2020년 06월 19일 작성이: melissatwa
agree 100% melissa - let me see how the blooms are tomorrow and will snap a pic 
2020년 06월 19일 작성이: br_e_co
Awesome view 
2020년 06월 19일 작성이: tiffany1908
Aw thanks Tiffany! 
2020년 06월 19일 작성이: br_e_co
What a lovely view! I love sunflowers. So impressed that you were able to grow one! Backyard goals 🤩 
2020년 06월 19일 작성이: newnamewhodis
Thanks Keto and NNWD! the toughest part about growing them, and anything really, is the deer. they ate the backside of that particular pot so we are lucky we have some blooms here to come. 
2020년 06월 20일 작성이: br_e_co
Wish I had a beautiful view from my office like that. Gorgeous 
2020년 06월 20일 작성이: tatauu22
if you want to keep the deer off your plants next time you get your hair cut have the barber take your hair and put some in the pots or around your garden they will stay out 
2020년 06월 20일 작성이: mountainman2
what a lovely view! 
2020년 06월 20일 작성이: atriel2
Thank you tatauu, Atriel, and MM. I’m going to give that hair thing a try. Going in for a real one on Wednesday  
2020년 06월 20일 작성이: br_e_co

     
 

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