FullaBella님의 저널, 2013년 05월 23일

Well, it's a good thing I don't make my living as a feature writer else I'd have to relocate to somewhere perpetually sunny to be able to turn out a column on a regular basis.

The Sun is flickering like a neon light with a bad connection and my mood and energy are lagging in sync with it. I even googled 'what can I do about my crappy mood on cloudy days' and I'm sure if it were sunny outside I wouldn't have spewed profanity at the huggy feely spiritual affirmations telling me to heal from within.

I want a quick fix. I wonder if they sell portable klieg lights.

다이어트 캘린더 보기, 2013년 05월 23일:
1528 kcal 지방: 40.54g | 단백질: 128.70g | 탄수화물: 169.67g.   아침 식사: Stop & Shop Italian Green Beans, Turnip Greens (Solids and Liquids, Canned), Stonyfield Farm Oikos Organic Nonfat Plain Greek Yogurt (4 oz), Schwan's Triple Berry Blend, Schwan's Mediterranean Vegetable Blend, Schwan's Salmon Burger, Schwan's Mahi Mahi, Dry Roasted Pistachio Nuts (with Salt Added), Pineapple, Flour Tortilla, Pork Loin (Country-Style Ribs), Schwan's Boneless Skinless Chicken Breast Filet, Schwan's Mediterranean Vegetable Blend. 더보기
1903 kcal 운동: 숙면 - 24 시간. 더보기

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I can tell you've been out of sorts lately by the ever dwindling length of your journals. I hope you get your dose of vitamin D and start feeling like yourself again. I hate feeling out of sorts. Well, that's a rather stupid statement. Does anyone enjoy it? Anyway, do keep checking in. I always enjoy hearing from you, long or short :) 
2013년 05월 23일 작성이: evelyn64
LOL, portable klieg lights might work to get ya outt that grey-sky funk, but then you'd have the whole new problem of dripping in sweat from the heat they put out...definiately not a mood-lifting tradeoff, heh. Seriously though, I react the same way on cloudy days. It was just starting to show spring here and now it's grey sky, rain and freezing temps again ARGH. Hang in there, the sun WILL shine again... ;) 
2013년 05월 23일 작성이: RavenSoul69
Awww. They do sell SAD lights, lights that mimic the good stuff of the suns rays. I think Bren uses one and she is one of your buddies too? That might help. I'm sorry you feel so cruddy. Knowing the feeling doesn't help you get over it but sending you a hug anyway.  
2013년 05월 23일 작성이: sarahsmum
Hey Bella..they do sell SAD lights..I have one and really use it alot on those dreary days...it works..not as good as the sun but it sure makes my moods soo much better...you can get small table models..I use mine while reading or even watching tv...you don't have to stay by it..if its in the same room as you it does help...Good luck finding one..Hugs...:O) 
2013년 05월 23일 작성이: BHA
With all the things that can wreak havoc in our lives its a shame that weather is a player too. Maybe some fresh flowers ?? Hoping for sun tomorrow ! 
2013년 05월 23일 작성이: sharonfriz
Well, it seems to be holding steady for an hour now but am avoiding jumping for joy because I don't want to jiggle the loose connection. So.. nobody move, okay? 
2013년 05월 23일 작성이: FullaBella
Yes you should definitely try a SAD lite. They do really work. I actually got one quite a few years back but heard that exercising does the same thing for you so I upped my exercise a bit and never had the problem again. Hope you feel better soon!! 
2013년 05월 24일 작성이: chattycathy1955
I can relate Bella. We're back to winter again. 39 degress this morning and only 60 for the high today. Last week it was 89. It def is a mood killer. But at least the sun is shining. Hang in there! 
2013년 05월 24일 작성이: cjmurph

     
 

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