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Horrible sleep. 😢
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82.3 kg
지금까지 감소한: 30.7 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 02월 18일:
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3848 kcal
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지방: 134.37g | 단백질: 162.76g | 탄수화물: 495.52g.
아침 식사: Casey's Bacon Breakfast Pizza, Welch's Grape Jelly, Great Value Enriched White Bread, Coffee, Philadelphia Whipped Cream Cheese Spread, Lender's Blueberry Bagel. 점심 식사: Goodfields Dried Cranberries & Sliced Almonds, Mixed Salad Greens. 저녁 식사: Asparagus, Daisy Light Sour Cream, Great Value Finely Shredded Fiesta Blend Cheese, Russet Potatoes (Flesh and Skin, Baked), Field Roast Classic Meatloaf. 간식/기타: Great Value Chocolate Pudding Cups, Specially Selected Vanilla Cream Brioche, 1% Fat Milk, Peanut Butter, Aunt Millie's Giant White Bread, Honey, Rold Gold Classic Style Tiny Twists Pretzels, Peanut Butter, 1% Fat Milk, Trader Joe's 4% Cottage Cheese, Stauffer's Chocolate Animal Crackers, ConAgra Foods Snack Pack Lemon Pudding, Twizzlers Twizzlers Snacksters, Hershey's Milk Chocolate Bar (King Size). 더보기
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2517 kcal
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운동:
가사 - 45 분, 운전 - 2 시간, 앉아있기 - 9 시간, 휴식 - 4 시간 15 분, 숙면 - 8 시간. 더보기
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안정된 체중
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 댓글
Sorry you had a bad sleep, I hate when they happens ☹️
2020년 02월 18일 작성이: angel_face0145
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2020년 02월 18일 작성이: angel_face0145
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2020년 02월 18일 작성이: jcmama777
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Mine was kinda wonky. But hey the sun is out. We’ve had so much dark gray skies and snow, I’m just happy to see the sun! ☀️⛄️
2020년 02월 18일 작성이: wifey9707
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Second that! Had to get up to pee. Two nightmares. Ugh. Hoping for a nap later but hubby wants me to help him farm after I drop the kids off and run errands. Hope you get a nap in later or a great early night tonight!
2020년 02월 18일 작성이: peeperjj
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Ugghh. Must've been the night for horrid sleep. I was up and down. We all need a nap.
2020년 02월 18일 작성이: tatauu22
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I hate those nights 😖 rest better tonight 🙏🏼
2020년 02월 18일 작성이: CMC444
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Yay. I❤️ mail. Only have my cell. I'll check it later.
2020년 02월 18일 작성이: davidsprincess
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I am about 4 weeks in to a cycle of insomnia. I feel your pain. 😑
2020년 02월 18일 작성이: GardenOfHeeden
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That was very boring. I thought it would be some FS gossip or something. Never write to me again unless it's real news. Or at least a joke.
2020년 02월 18일 작성이: davidsprincess
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Thanks, Jheeden and friends. I have been sleeping like a baby lately but as I was explaining to Chris in the most boring private message ever- I had to be somewhere at 6 a.m. that's an hour away which meant waking at 4 something and just knowing I had to wake up early made me wake at least hourly it seems. That fear of oversleeping I guess.
2020년 02월 18일 작성이: davidsprincess
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