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Not for nuthin' but this is freakin' gettin' outta hand. I don't think the Titanic took on this much water. I KNOW it's water / fluid because .. well... the output didn't match the input. I'm putting this over on lack of sleep & I'm in pain from over exertion this weekend. Yep. That's my 'step away from the ledge' logic.
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92.9 kg
지금까지 감소한: 26.9 kg.
남은양: 11.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 01월 21일:
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2017 kcal
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지방: 135.44g | 단백질: 116.38g | 탄수화물: 72.94g.
아침 식사: Coffee, Cream (Half & Half), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Cream (Half & Half), Coffee. 점심 식사: Wal-Mart Rotisserie Chicken. 저녁 식사: Wal-Mart Rotisserie Chicken, Great Value Sharp Cheddar Cheese, Little Salad Bar Cranberry Almond Chicken Salad, Clancy's Pretzel Thins. 간식/기타: Dove Milk Chocolate Hearts, Southern Grove Shelled Pistachios with Sea Salt. 더보기
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주 10.2 kg 증가하기
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 댓글
every time...
this too shall pass?
2020년 01월 22일 작성이: ChrisSoBad
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