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Haven’t logged in almost a week. Been weighing myself everyday, but I don’t log when I gain weight anymore, only when I lose it. Been feeling bloated and emotional. 🙄 Been slowly starting to eat carbs as well but maintaining portion control. I’m gaining weight back anyway. I was just starting to pass my classes, but I have 2 exams coming up and I can’t seem to get studying and out of this draining brain fog. Oh well. 😕 Goes to show that all the progress you can make can quickly slip away from you.
(I know this is all temporary and not a big deal but needed to vent haha 🤪)
다이어트 캘린더 보기, 2019년 10월 13일:
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823 kcal
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지방: 43.86g | 단백질: 31.32g | 탄수화물: 82.78g.
아침 식사: International Delight Sugar Free French Vanilla Coffee Creamer. 점심 식사: Hellmann's Light Mayonnaise, Tomato Slice, D'Italiano Italian Bread, Hidden Valley Mix Creamy Dill Ranch, Publix Green Bell Pepper. 저녁 식사: Nearby Eggs Grade A Extra Large Eggs, Kraft Singles White American Cheese Slices, Gardein Breakfast Saus'age Patties. 간식/기타: Honeycrisp Apples, Ghirardelli 60% Cacao Dark Chocolate Squares. 더보기
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