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다이어트 캘린더 보기, 2019년 08월 8일:
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1472 kcal
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지방: 27.72g | 단백질: 55.71g | 탄수화물: 164.10g.
점심 식사: Snyder's of Hanover Pretzel Thins, Great Value Deli Sliced Oven Roasted Turkey Breast, Nature's Own 100% Whole Grain Bread (43g). 저녁 식사: Red Table Wine , Toasted Garlic Bread, Smart Balance Original Buttery Spread, Sour Cream, Captain D's Stuffed Crab Shell, Russet Potatoes (Flesh and Skin, Baked) , Tuna, Shrimp, Steamed or Boiled Shrimp, Trans-Ocean Crab Classic Leg Style. 간식/기타: DeDe Boba Milk Tea, Orange Juice , Tequila. 더보기
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