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Grilled salmon, Brussels sprouts and diced tomatoes with mushrooms and Asiago cheese. 350 calories, 16 net carbs, 13 grams of fat, 37 grams of protein. Brussels sprouts are high in fiber, vitamins, minerals and antioxidants, making them a nutritious addition to your diet. They may also come with added health benefits, including the potential to reduce the risk of cancer, decrease inflammation and improve blood sugar control.
다이어트 캘린더 보기, 2019년 07월 12일:
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1258 kcal
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지방: 77.12g | 단백질: 93.50g | 탄수화물: 35.34g.
아침 식사: Coffee, Land O'Lakes Heavy Whipping Cream, ZNC-Chia Seeds, Paleovalley 100% Grass Fed Beef Stick, Land O'Lakes Heavy Whipping Cream, Coffee. 저녁 식사: Brussels Sprouts , Del Monte Diced Tomatoes, Mushrooms, Sea Queen Wild Caught Salmon Fillets, Tomatoes, BelGioioso Aged Asiago Cheese. 간식/기타: Wal-Mart Rotisserie Chicken, Tomatoes, Great Value Small Curd Cottage Cheese, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. 더보기
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 댓글
2019년 07월 13일 작성이: FullaBella
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2019년 07월 13일 작성이: tlender
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Brussel sprouts are awesome! How did you prepare it?
2019년 07월 13일 작성이: SoHangry
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Looks divine! I looovve sprouts! The fresh ones are so expensive though. It’s like $2+ s serving 😑
2019년 07월 13일 작성이: CrashtestDawnie
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I’m craving brussel sprouts now! 💕
2019년 07월 13일 작성이: mrsroboto
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Bells, have you roasted them?
2019년 07월 13일 작성이: Terrapin12
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PS---my smile is a brussel sprout stalk. True Story.
2019년 07월 13일 작성이: Terrapin12
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2019년 07월 13일 작성이: jcmama777
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Beans? What beans? I’m coming just for this!!!! LOL!!! You are super sassy in that kitchen of yours!!!!! Yumoyum!!!!!!!!
2019년 07월 13일 작성이: wifey9707
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Wow again!!! Thank you all for the kind words. I'd love to be able to list some complicated gourmet process for the sprouts but they are Green Giant frozen. So.. Cut bag, pour into pan.....🤣🤣🤣🤣 I have to buy them this way because they'll spoil to buy them fresh. Thank you all again!!
2019년 07월 13일 작성이: FullaBella
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