-Diablo님의 저널, 2019년 03월 13일

When it's the end of the day and you have plenty of room for 5 taco bell tacos in your diet...

다이어트 캘린더 보기, 2019년 03월 13일:
3726 kcal 지방: 128.92g | 단백질: 182.16g | 탄수화물: 493.28g.   아침 식사: Subway 6" Steak & Cheese, Oranges, Cinnamon Sweet Roll Dough (with Frosting), Apples, Better Body Foods PB Fit Peanut Butter Powder, Hostess Chocolate Creme Twinkies. 점심 식사: Little Debbie Devil Cremes Creme Filled Cakes, Pure Protein Chocolate Peanut Caramel High Protein Bar, Great Value Greek Vanilla Yogurt, Bananas, Bell Plantation PB2 Powdered Peanut Butter. 저녁 식사: Quest Chocolate Caramel Pecan Hero Protein Bar, Post Honey Bunches of Oats with Almonds, Taco Bell Crunchy Taco. 더보기
4456 kcal 운동: 앉아있기 - 13 시간, 헬스 - 1 시간   45 분, 자전거 (여유롭게) - <16km/h - 2 시간, 스탠딩 - 3 시간, 숙면 - 4 시간   15 분. 더보기

35명이 응원합니다    응원하기   

32중 1에서 20
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Tacossssssssss!!!!! 
2019년 03월 14일 작성이: batman110816
Bwahahahaha...you must be young...nobody over the age of 30 can eat Taco Bell without wanting to die!! Taco Bell tastes so good but hurts so bad!  
2019년 03월 14일 작성이: katies71
That seems to be a running joke but it has never affected me that way. I'm 37 years old. 
2019년 03월 14일 작성이: -Diablo
oh yes excellent😋 
2019년 03월 14일 작성이: saryfar
Earlier today I had a chipotle steak plus guacamole subway sandwich. It almost came up during my bent over rows today. That hit me much harder than these tacos, lol! 
2019년 03월 14일 작성이: -Diablo
Hork 🤣 never heard that expression! 
2019년 03월 14일 작성이: Em GI
I have got to stop reading posts while I am eating breakfast at my desk.... 
2019년 03월 14일 작성이: Scalewatcher3
🤣 
2019년 03월 14일 작성이: Em GI
I have never tried taco Bell's food. 🤷‍♀️ 
2019년 03월 14일 작성이: Keilin_4
You're not missing anything. Well, the nacho fries maybe... 
2019년 03월 14일 작성이: -Diablo
I love Taco Bell and some of the foods can definitely fit in however I’m sure I could not have 5 tacos! Good for you though! 
2019년 03월 14일 작성이: DonnaGee
Nacho fries! Probably I will like their food, all my life I had been a picky eater person, but when I started dieting I started wanting to try foods that I never tried before. 🤔🐷 
2019년 03월 14일 작성이: Keilin_4
I have a larger variety now than I ever have in the past just because I can. Flexible dieting. 😍 
2019년 03월 14일 작성이: -Diablo
I think the "CO" side of CICO is probably much higher for D and Chris than for the average bear... 
2019년 03월 14일 작성이: jengetfit123
That is great! You inspire me to eat more and move more, thanks! 💙 
2019년 03월 14일 작성이: Keilin_4
Well, these 5 tacos are only 850 calories. If you do IF it isn't much. I would still need to get 3k calories on top of that. Oops, sorry. :P 
2019년 03월 14일 작성이: -Diablo
Speaking of bears. I was talking to this guy at the gym about how on Sunday nights I go crazy on the carbs and sleep like a hibernating bear. I don't know what it is but I can sleep for 10-12 hours after overeating. He said "you pretty much are a bear." Lol 
2019년 03월 14일 작성이: -Diablo
850 , not bad , it's what I calculated for my nachos with cheese and jalapeno last night, I ate it at the fair, so I am not sure about the calories, I logged my dinner after I ate it so I didn't counted the nachos either, FatSecret said that one serving are 6-8 nachos, I am sure I ate a little more than 16 nachos.  
2019년 03월 14일 작성이: Keilin_4
Best feeling ever. That's why flexible dieting is the best. You can have what you want as long as you're within your caloric needs. Love me some taco's  
2019년 03월 14일 작성이: theprepman0519
Problem with this is Taco Tuesday is a long time away!  
2019년 03월 14일 작성이: Em GI

     
 

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