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Wednesday - February 20th
Hmm.. unexpected taste shift. Normally I crave and enjoy chub mackerel, avocado and egg for lunch but today it just didn’t seem ‘right’. No ‘yum’. It may be that I really wasn’t hungry, period but I was feeling weak and my hands were trembling.
I was trying to wrap my head around the idea of ‘will I ever be able to eliminate taking Metformin’? My blood sugar has been ranging from 80 to 100 even after meals. While that is a significant improvement from the 350+ readings I used to get would the logic concede that if it’s that level with the medication obviously I’m not ready to eliminate it?
Else, the reading was be really low?
Science. I should have paid better attention in school.
다이어트 캘린더 보기, 2019년 02월 20일:
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1767 kcal
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지방: 148.83g | 단백질: 85.32g | 탄수화물: 37.28g.
아침 식사: Vanilla Extract, Land O'Lakes Heavy Whipping Cream, Spectrum Organic Virgin Coconut Oil, Land O'Lakes Salted Butter, Coffee. 점심 식사: Sunny Farms Jumbo Egg, Chicken of the Sea Chub Mackerel, Green Giant Hass Avocado. 저녁 식사: Wright Brand Naturally Applewood Smoked Sliced Bacon, Mushrooms, Parmesan Cheese (Shredded), Onions, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Baby Spinach, Pace Medium Picante Sauce, Hellmann's Real Mayonnaise, Cherry Tomatoes, Sour Cream, French's Classic Yellow Mustard, Cucumber. 간식/기타: Mezzetta Peppercini, Raincoast Crisps Crackers, Laughing Cow Light Garlic & Herb Cheese Wedges, Kraft Extra Sharp Cheddar Cheese, Sartori Bellavitano Gold Cheese, Pecans. 더보기
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