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SERIOUSLY? An ad for personalized M&Ms is popping up in the header. That's just evil!
다이어트 캘린더 보기, 2012년 11월 9일:
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1180 kcal
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지방: 35.46g | 단백질: 79.83g | 탄수화물: 150.78g.
아침 식사: Coffee, Dannon Light & Fit Greek Blueberry, Creamer, Flax Seed, Quaker Old Fashioned Oatmeal. 점심 식사: Kosher Dill Pickle Spears, Wheat Bread, Kraft American Non Fat Cheese, Ham Slice, 2% Cheese Slice , Apple - Large . 저녁 식사: Smart Squeeze Butter, Wheat Toast, Cheese Omlette. 간식/기타: Chicken Stock, Kosher Dill Pickle Spear, Sugar Snap Peas - Morning Snack . 더보기
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3601 kcal
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운동:
쇼핑 - 1 시간, 스탠딩 - 2 시간, 걷기 (느리게) - 3km/h - 1 시간, 휴식 - 3 시간, 숙면 - 8 시간, 책상 업무 - 4 시간, 앉아있기 - 5 시간. 더보기
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 댓글
lol - I keep getting one that says "Click here to see what you would look like fat"...hello....I have a photo album showing me, that is why I am on this site!!!
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I have one that says how to fix your thyroid..Mine don't need fixing I just need to get off my rear...LOL...:O)
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