wafflewitz님의 저널, 2024년 04월 14일

Friday my husband and I got to have a 5 course meal and room at one of the nicest hotels around, husband had a work event. We only had to listen to a 30 minute sales spiel. I ate too much but the food was so good! We got delicious pastries from a bakery the next morning for breakfast. And I had a bridal shower that afternoon. So lots of indulging but I skipped lunch yesterday because I was still feeling so full. Weight is still coming down. Really going to not overeat today.
96.1 kg 지금까지 감소한: 7.1 kg.    남은양: 27.1 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2024년 04월 14일:
840 kcal 지방: 21.89g | 단백질: 20.92g | 탄수화물: 160.48g.   아침 식사: Raisin Bran, Food Club Whole Milk, Bananas. 점심 식사: Dole Creamy Coleslaw, Apples . 더보기
주 2.1 kg 감소하기

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