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I made it to the gym again! Yeah. it's helping. I'm in my final April push. Yesterday, I scored TWO HUGE BEEF TENDERLOINS FOR 9.99 a pound. Makes me so happy! I feel so good eating mostly beef. I'm going to work, take a nap, and then go to the gym. Steak and butter for dinner! Have a good day!
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57.0 kg
지금까지 감소한: 47.3 kg.
남은양: 4.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 04월 3일:
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710 kcal
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지방: 46.45g | 단백질: 49.55g | 탄수화물: 35.83g.
아침 식사: Roasted Salted Cashew Nuts, Pace Picante Medium Salsa, Swerve Swerve Dark Chocolate Chips, Kroger Heavy Whipping Cream, Beef Tenderloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled) . 더보기
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주 1.9 kg 감소하기
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