Was able to walk a lot yesterday. Took my kids to the aquarium, we had a good time.
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97.0 kg
지금까지 감소한: 6.2 kg.
남은양: 28.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 03월 24일:
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1470 kcal
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지방: 50.80g | 단백질: 66.10g | 탄수화물: 199.04g.
아침 식사: Kellogg's Raisin Bran, Great Value Whole Milk, Bananas. 점심 식사: Mashed Potatoes (Whole Milk and Butter Added) , Swedish Meatballs with Cream or White Sauce (Mixture). 저녁 식사: Betty Crocker Beef & Bean Taco Casserole. 더보기
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주 4.1 kg 감소하기
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