2023년 11월 15일의 체중기록 (저널항목 아님)
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67.8 kg
지금까지 감소한: 36.5 kg.
남은양: 15.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 11월 15일:
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439 kcal
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지방: 21.34g | 단백질: 52.86g | 탄수화물: 6.60g.
아침 식사: Schweigert Braunschweiger, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled) , Beef Broth, Bouillon or Consomme, Daisy Low Fat 2% Small Curd Cottage Cheese. 더보기
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주 1.6 kg 감소하기
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 댓글
I'm so sorry you've been sick. I went back a couple of days of your journaling because I remember your name so well. You were so kind to me. Your pictures of you in the past and now really impressed me. You look so good. But in the now one at 152 I notice your kind face even more than your trim figure. Then when I went farther and saw the picture of your face with your doggy I almost cried. I do have tears in my eyes, they just aren't running down my face. You have one of the kindest faces I've noticed in a long time. It's quite different than your profile picture where you look mischievous. This one just looks beautiful and so very kind. You are a very special person. Oh, and I love your hair too.
2023년 11월 16일 작성이: Snowwhite100
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