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Half a pound. I'll take it. waiting for that whoosh we all like 👍. my plantar faciatis has raised its ugly head with fire. I'm gonna have to cut back on walking and get my behind on my bike or gym! the struggle is real.
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70.1 kg
지금까지 감소한: 34.2 kg.
남은양: 17.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 11월 4일:
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818 kcal
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지방: 63.91g | 단백질: 44.42g | 탄수화물: 25.43g.
아침 식사: Lily's Dark Chocolate Almond, Bacon (Cured, Pan-Fried, Cooked) , Mushrooms , Animal Fat or Drippings, Cub Foods Ground Beef (93% Lean / 7% Fat), Albertsons Heavy Whipping Cream, Great Value Sharp Cheddar Cheese. 더보기
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주 0.5 kg 감소하기
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