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Today is my NY STRIP DAY 🥩😊There were times this week I wanted to go get Chinese, but i didn't. I'm hitting a plateau/slow down. It's now getting harder to lose. I'm walking more and glad it's fall! I just want to be 100% through New Years. Then I'll make a new goal. it's not ez, but putting the weight on was ez.
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74.6 kg
지금까지 감소한: 29.7 kg.
남은양: 22.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 09월 21일:
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424 kcal
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지방: 15.04g | 단백질: 67.72g | 탄수화물: 0.00g.
아침 식사: Steak (Lean Only Eaten). 더보기
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주 1.2 kg 감소하기
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