|
went to Chicago for a week for a funeral. i had to eat what was served. i did pretty well. my splurge was half an Italian beef, a SLIVER of lumalnaties pizza, some jelly bellies, some peach cobbler and a small fries. not bad! most of the week i ate cold cuts or just didn't eat. i made the 13 hour drive back home yesterday with my dog. he is happy to have a fresh cooked burger patty with me. i think the week of series weight loss might do me good after 50 lb weight loss. I'm back on carnivore again. i do feel like crap having gone off it. going for another 50 by February hopefully.
|
82.6 kg
지금까지 감소한: 21.8 kg.
남은양: 30.4 kg.
다이어트 실행도: 합리적.
|
주 0.6 kg 감소하기
|