mzee_님의 저널, 2023년 07월 1일

Oatmeal w chia, flax seeds, goji berries, cinnamon & ginger 🥣
+ 1/4 watermelon 🍉

2x appetizers
1 w cream cheese & salmon 🍣
1 w bell peppers 🫑🧄

⏰ chicken kebab 🫔🥗
Didn’t fell well during the day but still did some exercise 🧘🏻‍♀️🌀
86.9 kg 지금까지 감소한: 0 kg.    남은양: 36.9 kg.    다이어트 실행도: 합리적.
안정된 체중

3명이 응원합니다    응원하기   

댓글 
Sorry to hear you were not well; hopefully, you are fine now. You have self-discipline, which is a positive sign for successful weight loss. Take care well.❤️ 

     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


mzee_님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유