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Been going a bit overboard with the eating. Need to get back on track, but it won't start today. Having a simple Easter dinner today, but it is a lot of calories: Country ham biscuits, pagan ham rolls, Chick-fil-A chicken nuggets, potato chips and ranch dip, macaroni & cheese, corn pudding, pasta salad. All needed to be things that could be eaten without last-minute cooking, since we will be eating right after church services. All the desserts are ultra high-calories: Rum Cake, Caramel Cake and Pecan Pie. I'll try to give away as many leftovers as my husband will let me part with; but whatever stays in the house, I will eat (I know myself!) Planning to have 1/4 cup of each of the sides, only one each of the ham items, and 4 chicken nuggets. 1/2 piece of each of the desserts. Still, lunch will be over 600 calories, and desserts will be over 700. The day's total will be over 2,200 calories (conservative estimate).
I hope many of you will venture out to Resurrection Sunday services at your church or one near you. Jesus is Alive!
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92.3 kg
지금까지 감소한: 25.2 kg.
남은양: 24.2 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2023년 04월 9일:
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2729 kcal
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지방: 153.25g | 단백질: 71.84g | 탄수화물: 281.31g.
아침 식사: Hershey's Kit Kat, Dave's Killer Bread Good Seed Bread, Land O'Lakes Salted Butter. 점심 식사: Publix Ranch Style Dip, Ruffles Original Potato Chips, Potato Salad , Corn Pudding , Nature's Own Brioche Style Butter Rolls, Eckrich Ham off The Bone, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Chick-fil-A Chicken Nuggets (8 Count), Tillamook Classic Mac & Cheese. 저녁 식사: Dave's Killer Bread Good Seed Bread, Butter (Salted), Eckrich Ham off The Bone, Nature's Own Brioche Style Butter Rolls. 간식/기타: Twix Twix Minis (1), Pecan Pie , Trader Joe's Cantaloupe Slices, Alpine Fresh Blueberries, Kroger Caramel Cake, Rum Cake (serving = 1/16 of cake). 더보기
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주 1.0 kg 증가하기
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