|
• Chicken breast with white sauce
• 4x cottage cheese crepes
• small bowl of olivie
• Smoothie energy 🌱diet:
Spinach
Celery
Kiwi 🥝
Stalk of rhubarb
Fresh green weat germ
Psyllium husk
Apple 🍏
Guava
+
1 apple 🍎
8k 🚶🏻♀️
|
93.4 kg
지금까지 감소한: 0 kg.
남은양: 43.4 kg.
다이어트 실행도: 합리적.
|
주 0.5 kg 감소하기
|