Debbie Cousins님의 저널, 2022년 11월 24일

Forgot to weigh this morning because I got up at 12:15 and couldn’t go back to sleep, so I got up and started cooking! Turkey went in the oven at 3am (22 pounds); green beans have been simmering since 4. Just assembled the Pepper Jack Mac & Cheese and started cooking that (6:30am) in the crockpot (takes 4 hours). Knees really bad today. Already taken 1/2 of a pain pill and applied Voltaren.

I started a new medication yesterday. One pill a week for four weeks, for hyperhidrosis. My mouth is SO dry that I literally could NOT swallow a bite of peanut butter toast. Had to take a drink to wash it down because it was stuck in my throat. I hope everything won’t seem too dry at Thanksgiving dinner!!!
102.3 kg 지금까지 감소한: 15.2 kg.    남은양: 34.3 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2022년 11월 24일:
1850 kcal 지방: 90.43g | 단백질: 42.42g | 탄수화물: 230.37g.   아침 식사: Skippy Extra Crunchy Super Chunk Peanut Butter, Navels Oranges , Land O'Lakes Salted Butter, Dave's Killer Bread Good Seed Bread. 점심 식사: Tillamook Classic Mac & Cheese, Happy Harvest Candied Yams, Cooked Green String Beans (Fat Added in Cooking), Heinz HomeStyle Gravy Roasted Turkey, Bob Evans Homestyle Stuffing, Turkey Breast Meat , Bob Evans Original Mashed Potatoes. 저녁 식사: Twinings Earl Grey Tea, Domino Sugar Granulated Sugar, Albertsons Heavy Whipping Cream, Frosted Sweet Cinnamon Bun, Pecan Nuts , Fruit Salad with Marshmallows. 간식/기타: Specially Selected Creme Brulee. 더보기
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댓글 
Happy Thanksgiving, Debbie. Take care of yourself today, let others help you so that you can give those knees a rest. 
2022년 11월 24일 작성이: shirfleur 1
Happy Thanksgiving! Sounds like a feast! Hope you can let others pitch in and not work TOO hard ❤ 
2022년 11월 24일 작성이: writingwyo
I so understand the dry mouth. My diuretic does the same. Its particularly bad at night. Try chewing gum. It may help. 
2022년 11월 24일 작성이: Tink1953
I hope your meds work out for you! Hugs!:) 
2022년 11월 24일 작성이: NAVYWIFESKI

     
 

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