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Welp, fully expected that.. jack in the box late dinner after 8yo basketball practice last night. It’s a new day!
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66.0 kg
지금까지 감소한: 15.7 kg.
남은양: 4.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 09월 22일:
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2298 kcal
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지방: 89.98g | 단백질: 88.43g | 탄수화물: 316.09g.
아침 식사: Fiber One Protein One Strawberries & Cream Bar, Bananas , Skippy Natural Creamy Peanut Butter, Mission Carb Balance Soft Taco Flour Tortillas. 점심 식사: Fiber One 70 Calories Brownie, Hillshire Farm Ultra Thin Oven Roasted Turkey Breast, Calavo Avocado, Quaker Rice Cakes - Lightly Salted. 저녁 식사: Prego Homestyle Alfredo Sauce, Rotisserie Chicken, Penne. 간식/기타: Reese's 2 Peanut Butter Cups, Nutella Hazelnut Spread, Kellogg's Rice Krispies Treats (22g), Atkins Snack Caramel Chocolate Nut Roll Bar, Jack in the Box Chocolate Overload Cake. 더보기
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주 3.8 kg 증가하기
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