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Not sure if this is accurate, this is a way later time than I normally weigh in, We shall see tomorrow, sort of expecting a slight uptick. Fell back asleep this morning with the baby after his first morning stretch. Proud of myself yesterday, hubby brought home Ben & Jerry’s and I thought it would derail me, so I filled up on an extra big salad for dinner, and managed to only eat half of the pint! I decided to go for an evening walk, and I felt so much better afterwards telling myself The kitchen is closed, I didn’t even have the urge to go back for one more bite. I am looking forward to the other half for tonight🤗
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66.0 kg
지금까지 감소한: 15.6 kg.
남은양: 4.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 08월 25일:
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2323 kcal
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지방: 135.31g | 단백질: 92.00g | 탄수화물: 216.96g.
아침 식사: Fiber One Protein One Strawberries & Cream Bar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Cantaloupe Melons , Blueberries , Two Good Vanilla Greek Yogurt. 점심 식사: Peach, Great Value Chicken Broth, Minced Garlic, Onions , Celery , Dole Shredded Carrots, Wal-Mart Ground Beef Chuck 80/20, Cauliflower Rice. 저녁 식사: Cooked Asparagus (from Fresh), Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Olive Oil , Private Selection Ribeye Steak. 간식/기타: Atkins Endulge Peanut Butter Cups, Fiber One Brownie Chocolate Chip Cookie, Fiber One 70 Calories Brownie, Sensible Portions Garden Veggie Straws - Zesty Ranch, Skinny Pop Popcorn, Ben & Jerry's Boom Chocolatta Cookie Core. 더보기
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주 1.9 kg 감소하기
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