Debbie Cousins님의 저널, 2022년 05월 22일

Weight still holding steady. If I can hold on until tomorrow morning, I will have actually have LOST a pound this week - that's with hardly any physical activity. Logging my food makes me eat less than I would otherwise.

Going to attempt to give plasma again tomorrow. Bruise almost invisible today - still putting heat and Arnica Bruise Cream on it to make sure it is completely gone.
So far, I've drunk 14 cups of water today (2:15pm). Will finish out with over a gallon to plump up my ONE good vein for tomorrow's plasma draw. Praying they'll be able to find the vein and get enough plasma to fill the bottle! (If you're over 175 pounds, you have to give a full bottle, otherwise just 2/3-3/4 full.)

Car has been in the shop for two weeks tomorrow! Very inconvenient, especially with the hot weather (truck doesn't have AC). Needed a lot of work to pass the state inspection. Praying it won't cost an arm and a leg to get it out! Also have quarterly taxes due on 6/15, so this plasma donor compensation will really be a blessing!

Yes, things are tight financially, but God has ALWAYS provided for all our needs, PTL!
115.7 kg 지금까지 감소한: 1.8 kg.    남은양: 47.6 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2022년 05월 22일:
2332 kcal 지방: 126.72g | 단백질: 91.42g | 탄수화물: 238.82g.   아침 식사: Bananas, Honey Nut Cheerios, Whole Milk, Butter, Dave's Killer Bread Good Seed Bread. 점심 식사: Braised or Boiled Beef Pot Roast (Lean Only Eaten), Bob Evans Mashed Potatoes, Cooked Carrots (Fat Added in Cooking), Cooked Green Cabbage (Fat Added in Cooking). 저녁 식사: Duke's Mayonnaise, Sunbeam Giant White Bread, Hormel Black Label Fully Cooked Bacon, Butter (Salted), Dave's Killer Bread Good Seed Bread. 간식/기타: Fruit Salad, Oreo Golden, Rold Gold Pretzel Sticks, Russell Stover Sugar Free Pecan Delights. 더보기
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Hope all goes well Debbie! 
2022년 05월 22일 작성이: shirfleur 1

     
 

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