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Today is starting out to be a good day! I woke up at 2am, got up and walked 1/4 of a mile through the house, put in a load of clothes to wash, did three days of Bible reading, and DID the Plus Size HIIT video. I was slow, but I did each of the exercises for the whole time. Went back to bed at 3:30 and woke up again at 4:30. Got up, walked another 1/4 mile, put clothes into dryer and put another load into washer. I'll be OUT for a couple of hours today, so I wanted to get an early start on having a productive day. Taking MIL to dentist (I think I'll walk while she's in there) and then going to BJ's. Maybe I'll go up and down several aisles that I don't NEED to do.
Hope everyone has a great Monday! If you haven't joined this week's Daily Accountability Challenge yet, you've got until midnight tonight:
https://www.fatsecret.com/challenges/daily-accountability-2022-14/Home.aspx
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116.8 kg
지금까지 감소한: 0.6 kg.
남은양: 48.8 kg.
다이어트 실행도: 합리적.
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주 1.3 kg 증가하기
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