Debbie Cousins님의 저널, 2022년 01월 15일

I actually forgot to weigh in before I ate this morning, but this weight was from yesterday and the day before. I'm probably into the 250's today. That's 1/4 of the weight of a half-ton pickup truck! Five 50-pound bags of dog food!

I was saying something about our indulging in Franklin Nut Cake yesterday, and my husband said, "Well, we don't do anything else -- we might as well at least enjoy our food!" He's a real homebody. And, as far as "vices," over-eating is really all we do (thankful that we've never been smokers, drinkers, etc.) Not trying to downplay my gluttony -- I know it is n area of my life where I have NOT given God complete control. Just not back to that point yet, it seems.

Had my mammogram a couple weeks ago and got good results. In our very small church, we have four ladies who have or have had breast cancer - so I'm feeling blessed.
113.1 kg 지금까지 감소한: 4.4 kg.    남은양: 45.1 kg.    다이어트 실행도: 잘 따르지 않음.
주 2.5 kg 증가하기

25명이 응원합니다    응원하기   

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Glad your mammogram was good! 
2022년 01월 15일 작성이: Snowwhite100
Am watching your new Governor's acceptance speech. Looks very positive.  
2022년 01월 15일 작성이: Snowwhite100
Glad you got some good news. Keep warm and stay safe out there. 
2022년 01월 15일 작성이: jeannieselby
Hang in there Debbie! It's hard to keep from snacking when its too cold to be outside and active.  
2022년 01월 15일 작성이: Texasgranny6
I hear you Debbie. Every time I eat that extra piece of chocolate or slice of sweet potato pie is an act of rebellion on my part. Congrats on the good results! 
2022년 01월 15일 작성이: Patriotpaul

     
 

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