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75.2 kg
지금까지 감소한: 21.3 kg.
남은양: 15.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 10월 30일:
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1635 kcal
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지방: 56.48g | 단백질: 63.51g | 탄수화물: 230.84g.
아침 식사: Cp Chicken Franks Sausage, Fish Ball (Not Mix with Flour) ลูกชิ้นปลากลาย, CP Pork Blood Pasteurize เลือดหมู พาสเจอไรส์, Mix rice2, ถัวฝักยาวผัดพริกขิง. 점심 식사: Ham and Cheese Sandwich, Starbucks Espresso Brownie. 저녁 식사: Salt, Instant Noodle Soup, Cheese Fish Ball (Surimi Cheese Ball), Ezygo Kimchi Fried Rice. 간식/기타: Mango , Green,Unripe, Mango , Green,Unripe. 더보기
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주 1.1 kg 증가하기
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