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😄😄😄😄
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75.5 kg
지금까지 감소한: 21 kg.
남은양: 15.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 10월 22일:
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1552 kcal
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지방: 88.56g | 단백질: 53.56g | 탄수화물: 132.33g.
아침 식사: Tesco Spicy Pickled Green Mustard, หมูผัดซีอิ้ว, Mix rice2, Black Olive Pickle Green Mustard with Mushroom กาน่าฉ่าย Kana Chai. 점심 식사: Tesco Spicy Pickled Green Mustard, Egg, Mama Instand Noodle Pork Flavor. 저녁 식사: Mix rice2, Cp Chicken Franks Sausage, Black Olive Pickle Green Mustard with Mushroom กาน่าฉ่าย Kana Chai. 간식/기타: VFOODS Tasty Sticks Biscuits ขนมปังกรอบขาไก่. 더보기
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주 4.9 kg 감소하기
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