2021년 06월 28일의 체중기록 (저널항목 아님)
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105.2 kg
지금까지 감소한: 0 kg.
남은양: 37.2 kg.
다이어트 실행도: 적용하지않음.
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다이어트 캘린더 보기, 2021년 06월 28일:
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1609 kcal
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지방: 92.83g | 단백질: 64.34g | 탄수화물: 151.15g.
점심 식사: Lay's Lightly Salted Potato Chips (1 oz), Oscar Mayer Thick Cut Bacon (14g), Lewis Bakeries Nutty Oat Bread. 저녁 식사: Pork Loin (Tenderloin, Cooked, Broiled), Blackberries, Oak Hill Farms Honey French Dressing, Grape Tomatoes, Young Green Onions (Tops Only), Green Peppers, Kroger Radishes, Great Value Green Olives with Pimento, Cucumber (with Peel), Great Value Tri-Color Tortilla Strips, Kroger Finely Shredded Sharp Cheddar Cheese, Oscar Mayer Real Bacon Bits, Tuscan Garden Italian Seasoned Croutons, Fresh Express Iceberg Garden Salad. 간식/기타: Dierbergs Mini Chocolate Gooey Butter Cookies, Truffles, Jiffy Creamy Peanut Butter, Glenview Farms Pepperjack Cheese, Hershey's Special Dark with Almonds, Nestle Bit-O-Honey Candy, Kraft Traditional Caramels, Zachary Cherry Slices, Andes Minty Patty. 더보기
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