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😨😨😨 yesterday ate almost 3000kcal 😧😧(yesterday i can not stop eating maybe possessed by hungry ghost hahaha 😂😂😂 )
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77 kg
지금까지 감소한: 19.5 kg.
남은양: 17 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 07월 8일:
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1544 kcal
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지방: 63.78g | 단백질: 43.51g | 탄수화물: 204.30g.
아침 식사: Cp Chicken Nugget, แกงกะหรี่ base, Mix rice2. 점심 식사: Mister Potato Sweet Potato Chip, Lay Doritos Nacho Cheese, Apple. 저녁 식사: Mayora Malkist Crunchy Crackers Original, Chinese Salted Duck Egg, น้ำพริกมะขามสด, แกงกะหรี่ meat, แกงกะหรี่ base, Mix rice2. 간식/기타: Mister Potato Potapo Chip Sour Cream & Onion, Nestle Milo Chocolate Drink Sugar Less 30%. 더보기
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주 2.5 kg 증가하기
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