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I promise with my mom (in march weight isb80kg) that i will lost weight to 70kg. but since she gone to heaven on april till now i can lost only 4kg.😣 Mom i'm sorry, i will try more.I miss u a lot 😢😢😭😭
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76.3 kg
지금까지 감소한: 20.2 kg.
남은양: 16.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 07월 6일:
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1929 kcal
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지방: 87.63g | 단백질: 60.30g | 탄수화물: 223.81g.
아침 식사: 한울 꼬마 맛김치, 농심 너구리, Thai Grill Pork in Stick Small ,Street Food หมูปิ้งไม้เล็ก. 점심 식사: Garlic , แกงกะหรี่ base, Mix rice2, แกงกะหรี่ meat. 저녁 식사: แกงกะหรี่ base, แกงกะหรี่ meat, น้ำพริกมะขามสด, Mix rice2. 간식/기타: Mister Potato Sweet Potato Chip, Carrefour Bio Chocolate Au Lait Melkchocolade. 더보기
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주 2.1 kg 증가하기
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