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😨😨😨😧😧😧 I AM WHAT I EAT 😧😧😧
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77.2 kg
지금까지 감소한: 19.3 kg.
남은양: 17.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 06월 22일:
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2969 kcal
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지방: 114.38g | 단백질: 92.86g | 탄수화물: 384.61g.
아침 식사: Snickers Snickers bar (50g), Mango , Green,Unripe, Mister Potato Sweet Potato Chip, Farm House White Bread, Streamline Strawberry Jam. 점심 식사: Le Pan Butter Cake, Oyakodon, 한울 꼬마 맛김치, Mango , Green,Unripe, Mix rice2. 저녁 식사: Voiz Choco Salt Caramel Wafer, Mix rice2, Shabu veggy, Egg, Chicken Wing Meat and Skin (Broilers or Fryers, Stewed, Cooked) , Korean Steamed Pork Belly, น้ำพะโล้, Deep Fried Soybean Curd, หน่อไม้ผัดหมูสับ. 간식/기타: Cp Seafood Fish Tofu, Yumyum Instand Noodle Tomyum Seafood, Mister Potato Sweet Potato Chip. 더보기
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주 3.5 kg 증가하기
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