|
Woohoooo. 2 month weigh in. Still inching down. May be a new low?!?!?
These last 10 pounds have been the hardest to get rid of, it's been about a year around the same weight, but i DID lose another dress size in that year. NSV for me getting into single digit #s aka a size 8!!
I have a mini goal to hit 140 by 4th of July weekend. My work's gym just lifted the mask rules so I'm gonna attempt to get back to my 3 hours a week there (paid!!!). Happened at the right time since its too hot around here to run any time soon. Hoping that the gym plus my 2 boxing classes a week could get those last 4 pounds gone. But ya know it's all about that food intake 😉💪
Ok i'll stop blabbering. We got this Fat Secret Friends!!
|
65.6 kg
지금까지 감소한: 19.2 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2021년 05월 24일:
|
2006 kcal
|
지방: 81.35g | 단백질: 74.32g | 탄수화물: 243.50g.
아침 식사: Blueberries, Trader Joe's Soy Chorizo, Roasted Potato, Coffee, Violife Vegan Mozzarella Shreds. 점심 식사: Athenos Roasted Garlic Hummus, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Earth Balance Vegan Cheddar Mac & Cheese, Maple Syrup, Earth Island Veganaise, Dole Classic Cole Slaw Mix, Hunt's Bold BBQ Sauce, Veggie Patch Meatless Meatballs. 저녁 식사: Papa Murphy's Pizza Gourmet Vegetarian Pizza. 더보기
|
|
2041 kcal
|
운동:
윗몸일으키기 - 8 분, 권투 - 30 분, 휴식 - 15 시간 22 분, 숙면 - 8 시간. 더보기
|
주 0.1 kg 감소하기
|
 댓글
Something about getting out of double-digit sized clothing that just lifts weight off the shoulders like nothing else. I have always equated size 10 with being fat. As soon as I dropped down, all those clothes went on a trip to Goodwill. Congrats on the weight loss, the clothing drop, and much success on your upcoming mini-goal of 140 by 7/4!
2021년 05월 24일 작성이: JustBananas
|
Bananas - I always kind of thought the same thing - though i've been at least a size 10 since probably highschool thanks to my big hips :) but it's a completely normal and healthy weight!! i just want to be more toned hehe
2021년 05월 24일 작성이: tina.and.tito
|
2021년 05월 24일 작성이: ridemariel
|
Happy for you that you are seeing a loss.
|
2021년 05월 25일 작성이: tina.and.tito
|
2021년 05월 25일 작성이: pennyfirmin
|
2021년 05월 25일 작성이: Karen Ciocco
|
All around excellent news! Congrats to you!
2021년 05월 25일 작성이: davidsprincess
|
Happy for you! You can do this!
2021년 05월 25일 작성이: LISfifty
|
thank you penny, karen, DP an LIS! <3
2021년 05월 25일 작성이: tina.and.tito
|
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|