Debbie Cousins님의 저널, 2021년 05월 4일

Yesterday went by easily. Excedrin took care of slight headache from caffeine withdrawal. God showed Himself mighty in my behalf by empowering me to get through Day #1 of this extended fast, without it being hard for me. I pray that it would continue to be easy, and that if it gets hard, God will give me the strength and determination to weather the temptation. Lost 5 pounds of water weight overnight! That feels good. Hard to believe that drinking Diet Coke causes me to retain that much fluid, but it apparently does.
105.7 kg 지금까지 감소한: 11.8 kg.    남은양: 37.6 kg.    다이어트 실행도: 100%.
주 15.9 kg 감소하기

33명이 응원합니다    응원하기   

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Excellent start. Let's go! #grindtime #stayhungry  
2021년 05월 4일 작성이: jimmiepop
you are strong your faith shows and so does your weight good job 
2021년 05월 4일 작성이: ridemariel
After a lifelong love/hate affair with caffeine in coffee, soda and tea, I finally gave it up last December. I gave it up in the hopes of alleviating a few symptoms I was having. Dr. Google pointed me in that direction. I feel better than I ever have before! Debbie, if you need support from someone who knows, feel free to reach out.  
2021년 05월 4일 작성이: lve2sng
You're doing great! 
2021년 05월 4일 작성이: Snowwhite100
Diet sodas can do that to you...water is your friend!💜 
2021년 05월 4일 작성이: Diana 1234
I rarely touch sodas of any type. Never cared for them great job!!! 
2021년 05월 4일 작성이: PrairieRains

     
 

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