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Yesterday’s weigh in- got way off track over the holidays and haven’t had motivation since to get back to it- however wedding date has been set, so I am motivated!! Weighing in once a week. Let’s do this💪🏼🍑🥗
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68.0 kg
지금까지 감소한: 13.6 kg.
남은양: 6.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 04월 27일:
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1439 kcal
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지방: 78.51g | 단백질: 63.43g | 탄수화물: 130.33g.
아침 식사: WinCo Foods Greek Nonfat Yogurt Vanilla , Bananas , Low Karb Keto Nut Granola Blueberry Cinnamon, Granny Smith Apples. 점심 식사: Celery , Cucumber (with Peel) , Skippy Natural Creamy Peanut Butter. 저녁 식사: WinCo Foods Mexican Style Blend Cheese, Black Beans (Canned), Butter (Salted) , Daisy Sour Cream, Nature's Place Boneless Skinless Chicken Breast, Calavo Avocado, Winn-Dixie Zucchini, Sweet Potato . 간식/기타: Skippy Natural Creamy Peanut Butter, Quaker Rice Cakes - Salt Free. 더보기
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주 0.2 kg 증가하기
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 댓글
2021년 04월 27일 작성이: HeBrewZ
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2021년 04월 27일 작성이: valdeeq
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Hi friends! It’s been a while- I have been so so busy- I finished my school program, got a job, and have been a busy busy girl with my son doing school from home and me transitioning to school myself, to now a job and learning SO MUCH every day! I’ve missed my friends and hope everyone is well!😘
2021년 04월 27일 작성이: PurpleAsh93
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Welcome back & congrats 👏 👏😊🍀 Keep moving forward you can do it! Stay strong, focused and healthy. 😊🌈🎉🍀👍
2021년 04월 27일 작성이: damablack13
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