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신기하다 어재 2800kcal 먹엇는대두 몸무개별화업다 왜일가? 왜 무개가안올라간거지?
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78.9 kg
지금까지 감소한: 17.6 kg.
남은양: 18.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 02월 2일:
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2216 kcal
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지방: 85.08g | 단백질: 82.78g | 탄수화물: 283.37g.
아침 식사: Cooked Cauliflower (from Fresh, Fat Added in Cooking), Sesame Seeds, Vietnamese Pork Loaf (Cha Lua), Mendake Japnese Style Green Noodle, Instant Noodle Soup, Coconut Cookie, Sugar free nama chocolate. 점심 식사: McCormick Garlic Salt, Fish Sauce (Bagoong), Sugar free nama chocolate, Egg, Mix rice, Nam prik. 저녁 식사: Coconut Cookie, Nam prik, Vietnamese Pork Loaf (Cha Lua), Cooked Cauliflower (from Fresh, Fat Added in Cooking), Cooked Carrots (from Fresh), Mendake Japnese Style Green Noodle, Instant Noodle Soup. 간식/기타: Twisty Baked Rice & Corn Extreme Cheese Flavor, Kohkae K9h Kaee Max Wasabi Coated Peanuts, Ezygo Pork Wonton Soup (Correct Data), Coconut Cookie. 더보기
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안정된 체중
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