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😵😵😵😱😱😱
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80.1 kg
지금까지 감소한: 16.4 kg.
남은양: 20.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 01월 26일:
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2720 kcal
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지방: 110.14g | 단백질: 90.71g | 탄수화물: 348.03g.
아침 식사: Entree Barbecued Crispy Pork Classic Rock, Mix sauce, Mix rice, Sausage Cheeze ไส้กรอกผสมชีส, Chinese Fried Water Spinach. 점심 식사: Soy Sauce, Kohkae Kohkae Max Coated Peanuts with Cheese Flavour, Ezygo Pork Wonton Soup (Correct Data), Rice Noodles (Cooked). 저녁 식사: Yardlong Bean , Mix sauce, Chinese Fried Water Spinach, Ezygo Stir Fried Clam with Chilli Paste Fried Rice, Sausage Cheeze ไส้กรอกผสมชีส. 간식/기타: Sausage Cheeze ไส้กรอกผสมชีส, Yumyum Instand Noodle Tomyum Seafood, Sugar free nama chocolate, Twisty Baked Rice & Corn Extreme Cheese Flavor, Ritz Cracker Cheese, Entree Crispy Pork Rinds, Mama Thin Rice Noodle Pork Braised Flavor เส้นหมี่หมูตุ๋น. 더보기
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주 2.9 kg 증가하기
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