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😭😭😭😭😭
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78 kg
지금까지 감소한: 18.5 kg.
남은양: 18 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 12월 17일:
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1811 kcal
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지방: 63.29g | 단백질: 88.11g | 탄수화물: 221.02g.
아침 식사: CP Bologna Chilli, Onions , Mama Rice Noodle Pad Thai, Tong Garden Party Mix. 점심 식사: Ground Beef (Cooked), Best Foods Stawberry Spread, White Bread , 오뚜기 맛있는 북어국, White Rice (Long-Grain, Cooked). 저녁 식사: Tong Garden Party Mix, White Rice (Long-Grain, Cooked) , Mix rice, Beef Tendon, Thai Beef Ball ลูกชิ้นเนื้อ ลูกเล็ก, Beef Tripe, Beef Variety Meats and By-Products, Beef Broth (Home Recipe), Soy Sauce, Broiled or Baked Beef Steak (Lean and Fat Eaten), Beef. 간식/기타: Lime, Tong Garden Party Mix, Monde Nissin Crackers (Voiz Creamy Butter), Voiz Voiz Cracker Milk Flavour. 더보기
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주 4.9 kg 증가하기
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