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😨😱😱😱😱😱
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79.4 kg
지금까지 감소한: 17.1 kg.
남은양: 19.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 11월 9일:
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2111 kcal
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지방: 91.11g | 단백질: 73.88g | 탄수화물: 254.41g.
아침 식사: 풀무원 교자만두, 0 wheat bun with nut, 비비고 군교자. 점심 식사: Banana, 농심 짜파게티, Hot Chili Pepper, Thai Beef Ball ลูกชิ้นเนื้อ ลูกเล็ก, Tesco Spicy Pickled Green Mustard. 저녁 식사: Imperial Taste Multi Grain Crispy Roll, Bacon, Cooked Young Green Onion (from Fresh, Fat Added in Cooking), Egg White, Chinese Braised Pork Ribs, Boiled Egg, White Rice (Long-Grain, Cooked). 간식/기타: Peanuts, 0 wheat bun with nut, Lemons (with Peel), Kraft Mayo Real Mayonnaise. 더보기
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주 9.8 kg 증가하기
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