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OMH 😨😨😱😱😵😵😵
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78 kg
지금까지 감소한: 18.5 kg.
남은양: 18 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 11월 8일:
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2615 kcal
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지방: 91.68g | 단백질: 100.28g | 탄수화물: 345.66g.
아침 식사: Lime, 0 wheat bun with nut, Cooked Pumpkin (from Fresh). 점심 식사: Ground Pork (Cooked), Pork Loin (Tenderloin), Pork Liver, Fish Sauce (Bagoong), Rice Noodles (Cooked), Thai Pork Ball ลูกชิ้นหมู, Sugar, Vegetable Oil. 저녁 식사: 홈플러스 군만두, Thai Beef Ball ลูกชิ้นเนื้อ ลูกเล็ก, 농심 앵그리 너구리, Banana. 간식/기타: Krong Krang Grob (Crunchy Caramel Thai Pie) , Beef Broth (Home Recipe), Thai Beef Ball ลูกชิ้นเนื้อ ลูกเล็ก, 0 wheat bun with nut, Odwalla Honey Lemonade, 홈플러스 군만두. 더보기
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주 4.2 kg 증가하기
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