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😟😟😟
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77.4 kg
지금까지 감소한: 19.1 kg.
남은양: 17.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 11월 7일:
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2581 kcal
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지방: 77.88g | 단백질: 100.94g | 탄수화물: 363.21g.
아침 식사: Chinese Rousong Meat Floss, Palmier Biscuits, Chinese Baozi Steamed Pork Bun. 점심 식사: Japanese Patbingsu Shaved Ice Dessert, Sponge Cake, Vegetable Spring Roll. 저녁 식사: Korean Sweet and Spicy Fried Chicken, 홈플러스 군만두, Thai Spicy Salt Shrimp Dressing , น้ำพริกกะปิ, Dried Shrimp, Meatless Fried Rice, Mango, Marks & Spencer Vietnamese Sticky Caramel Pork, Chinese Sausage, Yardlong Bean, Shallots, Korean Stuffed Egg Omelette, Fried Vegetable Spring Roll, Beef Broth (Home Recipe), Chinese Chives Cake, Thai Beef Ball ลูกชิ้นเนื้อ ลูกเล็ก, Rice Noodles (Cooked). 간식/기타: Beef Broth (Home Recipe), Thai Beef Ball ลูกชิ้นเนื้อ ลูกเล็ก, Rice Noodles (Cooked). 더보기
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주 1.4 kg 증가하기
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