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😫😫😡😡😡😠😠😠
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76.8 kg
지금까지 감소한: 19.7 kg.
남은양: 16.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 10월 6일:
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1929 kcal
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지방: 66.89g | 단백질: 61.53g | 탄수화물: 272.81g.
아침 식사: Boiled Sweetpotato (with Peel), Ground Pork (Cooked), Boiled Potato (without Peel), Napa Cabbage (Cooked). 점심 식사: Chicken Broth (Home Recipe), Ground Pork (Cooked) , Pork Cartilage, Vietnamese Pork Loaf (Cha Lua), Viernamese Fresh Thick Noodle เส้นเปียก, เส้นจั๊บญวน, Maesri Fried Shallots, Chili Powder. 저녁 식사: Deep Fried Taro Dumpling (Dim Sum), Vegetable Oil, Chinese Chives Cake, Cooked Kale (Fat Not Added in Cooking), Beef or Meat Gravy, Pork, Rice Noodles (Cooked) , Strawberry-Flavored Drink, Cola Soft Drink, Sugar. 간식/기타: Cooked Pumpkin. 더보기
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주 2.1 kg 증가하기
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