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Yogurt 🌾 + 1tsp flaxseeds
2 bananas
Yogurt blackberries and flaxseeds
2 DDonuts 🍩
& later small piece of fruity bday cake 🍰
⏰ 3eggs with green onion and parsley 🍃
Half avocado 🥑 & 1 tomato 🍅
A medium grape 🍇
Later 1 yogurt 🌾 + blackberry + 1tsp flaxseeds
+ bday wine 🍷 & champagne 🥂🌳 Hugh
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76.3 kg
지금까지 감소한: 10.6 kg.
남은양: 26.3 kg.
다이어트 실행도: 합리적.
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주 3.5 kg 감소하기
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