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어재 2000칼 먹엇더니 ㅋㅋㅋ 설사햇어 빠진개 다시오라왔음 ㅋㅋㅋ
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79.7 kg
지금까지 감소한: 16.8 kg.
남은양: 19.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 08월 4일:
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1791 kcal
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지방: 54.20g | 단백질: 79.36g | 탄수화물: 242.88g.
점심 식사: Portuguese Fried Pork Belly, Korean Stir Fried Anchovies, Som Tum (Thai Papaya Salad), Thai Steam Sticky Rice, ข้าวเหนียวนึ่ง. 저녁 식사: Tesco Spicy Pickled Green Mustard, Fried Chicken Wing No Coating (Skin Eaten), Thai Steam Sticky Rice, ข้าวเหนียวนึ่ง. 간식/기타: Thai Steam Sticky Rice, ข้าวเหนียวนึ่ง, Chinese Rousong Meat Floss, Brownie, Longans. 더보기
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주 6.3 kg 증가하기
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