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😔😔😔😡😡😡😡😡😡
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82.6 kg
지금까지 감소한: 13.9 kg.
남은양: 22.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 07월 4일:
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2048 kcal
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지방: 82.24g | 단백질: 69.30g | 탄수화물: 266.72g.
아침 식사: Dry Roasted Pecan Nuts (Without Salt Added). 점심 식사: Korean Daikon Radish Kimchi, Smoke Duck Sausage, Ezygo Stir Fried Chicken with Chilli Paste and Bamboo Shoot, 오뚜기 간편 사골 우거지국. 저녁 식사: Salt , Lime, Korean Daikon Radish Kimchi, Viernamese Fresh Thick Noodle เส้นเปียก, เส้นจั๊บญวน, Maesri Fried Shallots, Chili Powder, Instant Noodle Soup. 간식/기타: Lay's Classic Potato Chips (31.8g), Thai Beef Ball ลูกชิ้นเนื้อ ลูกเล็ก, Swedish Short Loin Beef, Beef Stock, Deep-Fried Pork Rinds, Ezygo Stir Fried Chicken with Chilli Paste and Bamboo Shoot. 더보기
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주 3.9 kg 증가하기
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