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blood sugar 165 after fast 13hr 😑😑😑 why still high? some journal said diabetic patient should not do fasting because it harmful to pancreas. will have proble with insulin resistant.is it real?
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82.6 kg
지금까지 감소한: 13.9 kg.
남은양: 22.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 06월 27일:
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1949 kcal
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지방: 59.40g | 단백질: 97.74g | 탄수화물: 267.09g.
아침 식사: Korean Stir Fried Anchovies, 가정식 꽈리고추볶음, White Rice (Long-Grain, Without Salt, Cooked), 한울 꼬마 맛김치, Ground Pork (Cooked), Beef Broth (Home Recipe), Korean Stir Fried Seaweed Stems. 점심 식사: Korean Daikon Radish Kimchi, 오뚜기 맛있는 북어국, Stir Fried Vegetables, Korean Gungjung Tteokbokki Snack. 저녁 식사: Miso Sauce, Chicken Thigh (Skin Not Eaten), Korean White Steamed Cylinder Rice Cake, 한울 꼬마 맛김치, Korean Stir Fried Seaweed Stems, Korean Egg Soup, White Rice (Long-Grain, Without Salt, Cooked), Korean Stir Fried Anchovies. 간식/기타: Korean Stir Fried Seaweed Stems, Lime. 더보기
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주 3.5 kg 감소하기
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